The Program

Athlete Optimisation

Join over 300+ successful athletes with an AO training plan on the world's best training app, complete with highly-rated certified coach support.

How It Works

Once you join the program, you will be directed to the members’ area. From there, you can select the discipline you wish to follow, Downhill or Enduro and choose whether you want to train using power or heart rate. You can then select the training phase that best suits your current needs, with options including Base, Build, Conditioning, Peak, and In-Season Maintenance training.

Coach Support.

Throughout your time on the program, coach support is available. This is primarily delivered via our private WhatsApp group, where you can ask questions, receive guidance, and benefit from ongoing discussion. If you have a question you would prefer not to ask in the group, cannot find the answer in the Frequently Asked Questions, or require more personalised support, you can contact me directly via email, and I will respond personally.

Contact Me

Phases Of Training

  • Base Phase 12 Weeks

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Build Phase 12 Weeks

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Conditioning Phase 6 Weeks

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Peak Phase 6 Weeks

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Unlimited Athlete

Unlimited Athlete

Welcome to the world’s first truly periodised MTB training program. Unlimited Athlete gives you full control over your training, allowing you to choose where you start and how you progress. You can follow the program using power or heart rate, depending on your setup and preferences. Included is a complimentary TrainingPeaks Premium account, along with access to TrainingPeaks Virtual—no Zwift fees required.

✓ Free TrainingPeaks Premium accoun worth £19.99
✓ Access TrainingPeaks Virtual (No More Zwift Fees)
✓ Nutritional Coaching
✓ Psychological coaching
✓ Performance Testing

TrainingPeaks

Dedicated Training for the All-In Athlete

All of our training is delivered via TrainingPeaks, the same platform trusted by some of the world's top athletes. It’s the tool I use with my professional riders because it allows for seamless integration, precise session delivery, and powerful tracking of progress.

Whether you’re starting structured training for the first time or looking to take your performance to the next level, TrainingPeaks is one of the most effective platforms to support your journey.

More information here

https://www.trainingpeaks.com/athlete-features/