We provide INSCYD remote testing to assess individual metabolic and energy system characteristics using validated performance modelling.
INSCYD analysis uses field-based performance data to estimate aerobic capacity, anaerobic contribution, substrate utilisation, and lactate dynamics. The results support personalised training zone prescription, workload optimisation, and targeted endurance and performance planning without the need for laboratory-based testing.
Testing is conducted remotely using standard training data, allowing efficient physiological assessment and longitudinal monitoring in applied performance and clinical exercise contexts.
We provide INSCYD remote testing to assess individual metabolic and energy system characteristics using validated performance modelling.
INSCYD analysis uses field-based performance data to estimate aerobic capacity, anaerobic contribution, substrate utilisation, and lactate dynamics. The results support personalised training zone prescription, workload optimisation, and targeted endurance and performance planning without the need for laboratory-based testing.
Testing is conducted remotely using standard training data, allowing efficient physiological assessment and longitudinal monitoring in applied performance and clinical exercise contexts.