We provide sweat testing to assess individual fluid and electrolyte losses during exercise.
Sweat testing measures sweat rate and sodium concentration to identify hydration requirements and electrolyte needs under exercise conditions. This information supports the development of personalised hydration and fueling strategies to reduce dehydration risk, minimise performance decline, and support safe training and competition.
Testing is conducted during controlled exercise protocols and is used to inform evidence-based hydration planning across endurance and high-intensity sports.
We provide sweat testing to assess individual fluid and electrolyte losses during exercise.
Sweat testing measures sweat rate and sodium concentration to identify hydration requirements and electrolyte needs under exercise conditions. This information supports the development of personalised hydration and fueling strategies to reduce dehydration risk, minimise performance decline, and support safe training and competition.
Testing is conducted during controlled exercise protocols and is used to inform evidence-based hydration planning across endurance and high-intensity sports.