We provide clinically robust VO₂ max testing to assess aerobic capacity and cardiorespiratory fitness in athletes and physically active individuals.
Testing is conducted using validated, industry-leading metabolic systems during a graded exercise protocol. Oxygen uptake, heart rate, and perceived exertion are continuously monitored to determine maximal oxygen consumption and establish individualised physiological training zones. This evidence-based assessment supports performance optimisation, rehabilitation planning, and longitudinal monitoring of physiological adaptation.
We provide clinically robust VO₂ max testing to assess aerobic capacity and cardiorespiratory fitness in athletes and physically active individuals.
Testing is conducted using validated, industry-leading metabolic systems during a graded exercise protocol. Oxygen uptake, heart rate, and perceived exertion are continuously monitored to determine maximal oxygen consumption and establish individualised physiological training zones. This evidence-based assessment supports performance optimisation, rehabilitation planning, and longitudinal monitoring of physiological adaptation.